Well over thanksgiving I ran a 9 mile run with my brother Adam. My brother and I laughed from the time we got out of my car until we were driving home.
-First, My apologies on not writing in a while. I had another workout after my last post and then went hunting, lol. So i have been away
The race was incredible from start to finish. Literally the last 1.5 miles of the race was filled with hundreds of people. At some points especially at the end of the race both sides of the road had people 6-10 deep cheering the runners on.
My brother did an awesome job. You know for not thinking he is much of a runner he runs pretty well. We both ran negative splits which was a first for me and Adam as well. I finished the race at 71:55 and Adam finished around 70:30 ish.
I don't want to ruin the suprises the race hold for those who potentially want to run it but between running against a ton of Canadians and the suprise from mile 2-3.25 you won't be disappointed in running this race, i promise. My brother and i have already talked about hammering out this race again next year. Great job Adam, keep running.
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here's an article in msn.health thought it would be a good read for you
http://health.msn.com/fitness/running/articlepage.aspx?cp-documentid=100227264>1=31036
cut and paste in your address bar.
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