So today after being in a horrible mood I didn't even want to put my running shoes on. Seriously when it rains it friggen pours. There is no such thing as a small or shallow valley, ya know. I guess i would rather be in the mountains. One thing i am always reminded of though is that you never know how great the mountains are unless you have to travel through a valley once in a while. This is the same with running.
Anyway, so today i did a small run and, dare i admit this, i did it on a treadmill. I ended up running for 60 minutes on a 2% grade at 7 miles an hour. After 34 minutes i jumped up to 7.5 miles an hours and finished just at 7.25 miles. I really could have gon for another few hours but i had to pick up my daughter. All in all it was a good run minus the blisters acting up on my feet again. In the middle of my run I decided that with all the other people on treadmills around me i was not going get off my treadmill until everyone else did first. This included everyone on the elypticals too. When i had 15 minutes remaining i wasn't going to count anyone who got on at this time. The longest anyone lasted was 20 minutes, lol. I kept thinking about Dean Karnazes running on a treadmill for 48 hours straight and it really made my 1hr feel so little, lol. All in all it was a good run though. I wanted to sit in the schools sauna for a while but it was closed. Ahhh well. I am not going to write much tonight but i hope you all have a good night.
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