So yesterday 09 OCT was my first day of running since the 50k the sunday prior. I felt good but my legs were a little stiff still. I ran in a new pair of running shoes so i really didn't want to kill myself. The run was 3.75 miles at 8:30pm. I love running at night especially now that fall is setting in. The air is cool and crisp and there is stillness that you don't find alot during summer runs.

The reason for the blogs are to keep me motivated and dedicated to the sport i love. Running for some is painful even masochistic. For some its an escape, a time to meditate, a time to explore, a time for change, or even a time to dream but, for me, i literally "loose" myself. I will think and explore myself through discipline, pain, and patience. One of my favaorite sayings is "IF YOU RAN WITHOUT SACRIFICE, CONGRATULATIONS. YOU JUST JOGGED."